Understanding WIC Approved Bread: A Guide to Healthy Eating Habits

Are you a participant of the Women, Infants, and Children (WIC) program? Do you want to learn more about the types of bread that are approved for your food package? Look no further! In this article, we will explore what WIC-approved bread is and how it can help you develop healthy eating habits.

What is WIC Approved Bread?

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WIC-approved bread is a type of bread that meets specific nutrition criteria set by the North Carolina WIC program. These criteria include being rich in protein, iron, vitamins C and A, and calcium - essential nutrients for healthy development during pregnancy and early childhood. The packaging must also state '100 Whole Wheat' to ensure that you are getting the recommended amount of whole grains.

Tips for Choosing WIC Approved Bread

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Before shopping for bread, take a look at your Texas WIC Shopping List to see what options are available. Here are some additional tips to help you make the most of your shopping experience:

1. Check the packaging: Make sure that the packaging states '100 Whole Wheat' to ensure that you are getting whole grain bread.

2. Verify the UPC or PLU code: Refer to the NC WIC Approved Foods Nutrition Criteria prior to submitting any UPC or PLU code to verify that it is not a duplicate submission.

3. Review the Authorized Product List (APL): The North Carolina WIC program accepts new products for consideration, and the APL is updated annually. Review this list before submitting a new product.

How to Use Your WIC Card

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If you are having trouble registering your WIC card as a new user, please call 1-800-WIC-FM (1-800-942-346). Press 3 Monday through Friday from 8 am to 5 pm. Remember to purchase only 100 Whole Wheat Bread in the form of loaves, rolls, or buns.

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WIC-approved bread is an essential part of a healthy diet for WIC participants. By understanding what types of bread are approved and following these simple tips, you can make informed choices when shopping for your food package. Remember to always check the packaging and verify the UPC or PLU code before submitting any new products.

Wic approved bread